Side Dish

Spanakorizo (Rice with Spinach) is for Side Dish.

Spanakorizo (Rice with Spinach) takes 30 minutes to prepare.

Spanakorizo (Rice with Spinach) takes 60 minutes to cook.

Spanakorizo (Rice with Spinach) makes 6 servings.

The ingredients for Spanakorizo (Rice with Spinach) are:

1 Medium yellow onion, chopped
1/4 cup olive oil
1 tbls smart balance
1 1/2 cups long grain rice
1/4 cup white wine
2 packages (9-10 oz) fresh spinach (cleaned and trimmed)
3 cups chicken broth or water (I boil water and add powdered boullion)

Here is how you make Spanakorizo (Rice with Spinach):

Heat olive oil and smart balance. Saute onion till soft. Add brown rice and mix to cover with oil and onions. Add wine, turn up heat until wine evaporates. Add the broth and mix. Put in the spinach, cover pot until spinach wilts. Uncover, stir to mix in with rice, lower heat to medium low, cover . Cook until all liquid is absorbed. You can add salt to taste.Number of Servings: 6Recipe submitted by SparkPeople user VALENTINA214.

The nutritional information for Spanakorizo (Rice with Spinach) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 194.1

• Total Fat: 11.6 g
• Cholesterol: 2.5 mg
• Sodium: 573.8 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.3 g
• Protein: 4.7 g

The dietary needs meet for Spanakorizo (Rice with Spinach) is Vegetarian