The recipe Spinach and Brown Rice

Made From Scratch Recipes

Spinach and Brown Rice recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Spinach and Brown Rice!

Spinach and Brown Rice

Spinach and Brown Rice Recipe
Spinach and Brown Rice

What Course Is Spinach and Brown Rice?

Spinach and Brown Rice is for Side Dish.


How Long Does Spinach and Brown Rice Recipe Take To Prepare?

Spinach and Brown Rice takes several minutes to prepare.


How Long Does Spinach and Brown Rice Recipe Take To Cook?

Spinach and Brown Rice takes several minutes to cook.


How Many Servings Does Spinach and Brown Rice Recipe Make?

Spinach and Brown Rice makes 12 servings.


What Are The Ingredients For Spinach and Brown Rice Recipe?

The ingredients for Spinach and Brown Rice are:

1 1/2 cups chopped leeks or onions
1 16 oz. bag frozen chopped spinach
1/2 red bell pepper, chopped
2 cups cooked brown rice
2 Tbsp. olive oil
1/2 cup shredded Swiss cheese
1/2 tsp. salt


How Do I Make Spinach and Brown Rice?

Here is how you make Spinach and Brown Rice:

Saute chopped leeks or onions and bell pepper in olive oil till soft. Add thawed spinach and cook until hot. Add salt and rice and heat through. Stir in Swiss cheese and heat through until melted.Serving Size:?12 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user GLINDLER.


What's The Nutritional Info For Spinach and Brown Rice?

The nutritional information for Spinach and Brown Rice is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.6
  • Total Fat: 3.9 g
  • Cholesterol: 4.1 mg
  • Sodium: 199.6 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.1 g

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