The recipe Vicky's spinach herb rice

Made From Scratch Recipes

Vicky's spinach herb rice recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Vicky's spinach herb rice!

Vicky's spinach herb rice

Vicky's spinach herb rice Recipe
Vicky's spinach herb rice

This is one of the healthiest recipes I know of. Just look at the full nutritional info!For this recipe I add whatever fresh herbs I can fiind at the farmers' market: If I'm lucky it's sorrel, stinging nettle, tordylium apulum, and scandix pecten-veneris, from specialized suppliers.If I go to the store I buy plainer herbs like parsley, dill, arugula and fennel leaves.The herbs add more nutrition, but I haven't added them to the calculation.We use it as a side dish, but it's filling enough to serve as a vegetarian main dish.

What Course Is Vicky's spinach herb rice?

Vicky's spinach herb rice is for Side Dish.


How Long Does Vicky's spinach herb rice Recipe Take To Prepare?

Vicky's spinach herb rice takes 15 minutes to prepare.


How Long Does Vicky's spinach herb rice Recipe Take To Cook?

Vicky's spinach herb rice takes 40 minutes to cook.


How Many Servings Does Vicky's spinach herb rice Recipe Make?

Vicky's spinach herb rice makes 6 servings.


What Are The Ingredients For Vicky's spinach herb rice Recipe?

The ingredients for Vicky's spinach herb rice are:

1 cup raw brown rice, preferably soaked overnight
frozen spinach, 500 g (1 lb)
leeks, 1000 g (2 lbs) - white part plus the tender green part - chopped
scallions, 1 cup chopped
herbs chopped, as above, 1-2 cups
olive oil, 3 Tbl
homemade chicken broth, 1 cup
water, about 1 cup
juice from 1-2 lemons


How Do I Make Vicky's spinach herb rice?

Here is how you make Vicky's spinach herb rice:

Heat the olive oil in a large pot and add the scallions and leeks. Allow them to get soft and transparent, then add the chopped leafy stuff. Over medium-low heat, allow them to wilt (it may take about 30 minutes)In the meantime, bring the broth to the boil in a smaller pan. Add the rice and cook for about 20-30 minutes, gradually adding warm water as required, until the rice is done.Combine the two mixtures, and continue to heat, until there is no more liquid.Add the lemon juice and stir well.Add more lemon juice over your own plate, if you like.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user VPVICKY.


What's The Nutritional Info For Vicky's spinach herb rice?

The nutritional information for Vicky's spinach herb rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.4
  • Total Fat: 8.2 g
  • Cholesterol: 0.4 mg
  • Sodium: 567.6 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.0 g

What Dietary Needs Does Vicky's spinach herb rice Meet?

The dietary needs meet for Vicky's spinach herb rice is Vegetarian


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