Side Dish

Massa Brown Rice Pilaf w/ Butternut Squash and Cranberries is for Side Dish.

Massa Brown Rice Pilaf w/ Butternut Squash and Cranberries takes 15 minutes to prepare.

Massa Brown Rice Pilaf w/ Butternut Squash and Cranberries takes 55 minutes to cook.

Massa Brown Rice Pilaf w/ Butternut Squash and Cranberries makes 1 servings.

The ingredients for Massa Brown Rice Pilaf w/ Butternut Squash and Cranberries are:

2 T Olive Oil
1 cup chopped onion
1/2 cup chopped peeled carrot
1 T minced peeled ginger
1 T curry powder
1 tp ground cumin
1 garlic clove, minced
2 cups, 1/2 cubes peeled, cored. diced
1 tp cinnimon
3.75 cups water
2 tp salt
1/2-2/3 cup dried cranberries

Here is how you make Massa Brown Rice Pilaf w/ Butternut Squash and Cranberries:

Heat Oil in heavy large saucepan over medum heat. Add onion and carrot; saute 5 minutes. Add ginger, curry powder, cumin and garlic; stir 1 minute. Stir in squash, rice, apple, cinnamon & water. Add salt. Bring to boil, reduce heat to medium-low, cover, and simmer until water is absorbed and rice is tender about 45+minutes. Remove from heat, stir in cranberries soften for 10 minutes.Number of Servings: 1Recipe submitted by SparkPeople user TIZZIEBELL.

The nutritional information for Massa Brown Rice Pilaf w/ Butternut Squash and Cranberries is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,250.7

• Total Fat: 59.3 g
• Cholesterol: 0.0 mg
• Sodium: 4,730.7 mg
• Total Carbs: 185.6 g
• Dietary Fiber: 29.8 g
• Protein: 12.4 g

The dietary needs meet for Massa Brown Rice Pilaf w/ Butternut Squash and Cranberries is Vegetarian