Side Dish

Stir-Fried Rice is for Side Dish.

Stir-Fried Rice takes 10 minutes to prepare.

Stir-Fried Rice takes 5 minutes to cook.

Stir-Fried Rice makes 4 servings.

The ingredients for Stir-Fried Rice are:

1 pouch (8 to 9 oz) Uncle Ben's Ready Rice
1 Tbsp. olive oil
1/2 cup chopped bell pepper (red, green or tri-color)
1 large egg, beaten in a small bowl
2 tsp. soy sauce
2 or 3 green onions, chopped, including tops

OPTIONAL INGREDIENTS: 1/2 cup chopped mushrooms, 1/2 cup chopped celery or 1/2 cup carrots, julienne cut.

1- Heat rice in microwave according to package directions
2- Heat oil in a large skillet or wok over Medium-High heat. Stir-fry bell pepper, plus any "optional Ingredients", 2 minutes or until crisp-tender.
3- Remove to a plate. Add beaten egg to same skillet; cook 1 minute or until set, while breaking up egg with a cooking spoon.
4- Add rice & vegetables back to skillet; toss and stir-fry about 30 seconds or until hot. Add desired amount of soy sauce. Season rice, according to taste. Top with chopped green onion & serve.

Here is how you make Stir-Fried Rice:

Serves 4Number of Servings: 4Recipe submitted by SparkPeople user HOLLYDAZE1.

The nutritional information for Stir-Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 109.7

• Total Fat: 5.8 g
• Cholesterol: 53.1 mg
• Sodium: 378.6 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 0.8 g
• Protein: 3.1 g