The recipe Sauteed Vegetables and Brown Rice

Made From Scratch Recipes

Sauteed Vegetables and Brown Rice recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Sauteed Vegetables and Brown Rice!

Sauteed Vegetables and Brown Rice

Sauteed Vegetables and Brown Rice Recipe
Sauteed Vegetables and Brown Rice

What Course Is Sauteed Vegetables and Brown Rice?

Sauteed Vegetables and Brown Rice is for Side Dish.


How Long Does Sauteed Vegetables and Brown Rice Recipe Take To Prepare?

Sauteed Vegetables and Brown Rice takes 10 minutes to prepare.


How Long Does Sauteed Vegetables and Brown Rice Recipe Take To Cook?

Sauteed Vegetables and Brown Rice takes 45 minutes to cook.


How Many Servings Does Sauteed Vegetables and Brown Rice Recipe Make?

Sauteed Vegetables and Brown Rice makes 4 servings.


What Are The Ingredients For Sauteed Vegetables and Brown Rice Recipe?

The ingredients for Sauteed Vegetables and Brown Rice are:

1 c quick cook brown rice
1 c vegetable broth
2 t olive oil
1 small onion, chopped
3 c broccoli florets
8 oz baby portabello, sliced
1 garlic clove, minced
1 t thyme
1/4 t black pepper
1/4 t salt


How Do I Make Sauteed Vegetables and Brown Rice?

Here is how you make Sauteed Vegetables and Brown Rice:

Prepare rice using brothHeat olive oil & onion over medium high for 3 min, stirring oftenAdd broccoli and cover for 3 min, stirring occasionallyAdd mushrooms and remaining ingredientsSaute until mushrooms are done, about 5 minServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JILLFBROWN.


What's The Nutritional Info For Sauteed Vegetables and Brown Rice?

The nutritional information for Sauteed Vegetables and Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 272.8 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.5 g

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