Side Dish

Roasted Garlic Brussels Sprout is for Side Dish.

Roasted Garlic Brussels Sprout takes 5 minutes to prepare.

Roasted Garlic Brussels Sprout takes 40 minutes to cook.

Roasted Garlic Brussels Sprout makes 3 servings.

The ingredients for Roasted Garlic Brussels Sprout are:

5 Cloves Garlic, Minced
16 oz. Brussels Sprout, fresh
1 Tbsp. Olive Oil
2 Tbsp. Crushed Red Pepper Flakes
Salt and Pepper

Here is how you make Roasted Garlic Brussels Sprout:

Preheat oven to 400 degrees F. Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, garlic, pepper flakes, salt and pepper.Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly.Sprinkle with more salt ( I like these salty like French fries), and serve immediately.Number of Servings: 3Recipe submitted by SparkPeople user CSHROADS01.

The nutritional information for Roasted Garlic Brussels Sprout is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 111.7

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 38.3 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 5.8 g
• Protein: 5.4 g