Side Dish

Italian Roasted Brussels Sprouts is for Side Dish.

Italian Roasted Brussels Sprouts takes 60 minutes to prepare.

Italian Roasted Brussels Sprouts takes 30 minutes to cook.

Italian Roasted Brussels Sprouts makes 8 servings.

The ingredients for Italian Roasted Brussels Sprouts are:

4 cups Brussels Sprouts, fresh
4 TBSP Canola oil
0.5 TBSP salt
0.5 tsp Crushed Red Pepper
0.125 cups of Parmesan Cheese
0.125 cups shredded Cheddar Cheese

Here is how you make Italian Roasted Brussels Sprouts:

1. Clean and cut and trim Brussels Sprouts and cut them in half length-wise.2. Mix salt, crushed red pepper, and oil and pour over Brussels Sprouts and then toss. Make sure to coat the Brussels Sprouts evenly.3. Pour Brussels Sprouts out onto a Cookie Sheet that has been sprayed with cooking oil.4. Bake in a 400 degree F. oven for 15 minutes and then remove and turn Brussels Sprouts on the pan. Return to oven for 10 more minutes , and then remove and sprinkle with cheeses and return to oven for 5 more minutes. Then remove and allow to cool about 5 minutes and serve.Serving Size: 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LILYBELLE12.

The nutritional information for Italian Roasted Brussels Sprouts is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 96.0

• Total Fat: 8.2 g
• Cholesterol: 3.1 mg
• Sodium: 488.4 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 1.7 g
• Protein: 2.6 g

Italian Roasted Brussels Sprouts is Italian cuisine.

The dietary needs meet for Italian Roasted Brussels Sprouts is Low Carb