The recipe Roasted Kale Chips with Sea Salt and Vinegar

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Roasted Kale Chips with Sea Salt and Vinegar recipe is a Side Dish meal that takes 35 minutes to make. If you enjoy for Side Dish, you will like Roasted Kale Chips with Sea Salt and Vinegar!

Roasted Kale Chips with Sea Salt and Vinegar

Roasted Kale Chips with Sea Salt and Vinegar Recipe
Roasted Kale Chips with Sea Salt and Vinegar

What Course Is Roasted Kale Chips with Sea Salt and Vinegar?

Roasted Kale Chips with Sea Salt and Vinegar is for Side Dish.


How Long Does Roasted Kale Chips with Sea Salt and Vinegar Recipe Take To Prepare?

Roasted Kale Chips with Sea Salt and Vinegar takes several minutes to prepare.


How Long Does Roasted Kale Chips with Sea Salt and Vinegar Recipe Take To Cook?

Roasted Kale Chips with Sea Salt and Vinegar takes 35 minutes to cook.


How Many Servings Does Roasted Kale Chips with Sea Salt and Vinegar Recipe Make?

Roasted Kale Chips with Sea Salt and Vinegar makes 2 servings.


What Are The Ingredients For Roasted Kale Chips with Sea Salt and Vinegar Recipe?

The ingredients for Roasted Kale Chips with Sea Salt and Vinegar are:

one small bunch kale, about 6 oz.
1 T-Extra virgin Olive Oil
1 T- balsamic vinegar (or sherry vinegar0
Sea salt to taste


How Do I Make Roasted Kale Chips with Sea Salt and Vinegar?

Here is how you make Roasted Kale Chips with Sea Salt and Vinegar:

Preheat oven to 300*Wash kale pieces and spin dry in a salad spinner.Put kale in ziploc baggie and add 1/2 of the oil. Mix well,add rest of oil, seal and distribute evenly. Add vinegar and shake to mix well.Arrange leaves in single layer on gbaking sheet, roast until they are crisp about 35 minutes.When done to your liking, sprinkle with sea salt and eat immediately.Number of Servings: 2Recipe submitted by SparkPeople user KBUSSMAN.


What's The Nutritional Info For Roasted Kale Chips with Sea Salt and Vinegar?

The nutritional information for Roasted Kale Chips with Sea Salt and Vinegar is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,195.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

What Dietary Needs Does Roasted Kale Chips with Sea Salt and Vinegar Meet?

The dietary needs meet for Roasted Kale Chips with Sea Salt and Vinegar is Vegetarian


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