Side Dish

Oven Roasted Veggies is for Side Dish.

Oven Roasted Veggies takes 15 minutes to prepare.

Oven Roasted Veggies takes 30 minutes to cook.

Oven Roasted Veggies makes 5 servings.

The ingredients for Oven Roasted Veggies are:

3-4 Red Potatoes
3 carrots
45 grams chopped white onion
5 asparagus spears
2 medium Summer squash (yellow squash)
2 TBSP olive oil
salt, pepper, seasoning to taste

Here is how you make Oven Roasted Veggies:

Pre-heat oven to 375 or 400 degrees. Wash and cut veggies in 1" cubes. Put potatoes and carrots in baking dish (I use a 9" x 13" Pyrex cake dish). Toss with 1 tbsp of olive oil. I use my hand to make sure all the veggies are lightly coated. Bake for 15 minutes. Stir and add rest of veggies. Coat with remaining olive oil and stir to coat vegetables. Bake for an additional 15-20 minutes or until vegetables are tender. YUMMY and COLORFUL!Number of Servings: 5Recipe submitted by SparkPeople user OOPSIE-DAISY.

The nutritional information for Oven Roasted Veggies is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 138.8

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 33.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 3.9 g
• Protein: 3.4 g