Side Dish

Saag is for Side Dish.

Saag takes 10 minutes to prepare.

Saag takes 30 minutes to cook.

Saag makes 7 servings.

The ingredients for Saag are:

16.0 oz Spinach - Dole Baby Spinach
1.0 serving Bertolli EVOO (1 tbsp)
1.0 cup Mushrooms, canned
1.0 cup, chopped Onions, raw
0.75 cup Greek yogurt, Fage Total 0%
3.0 tsp Ginger, ground
2.0 tsp Cumin seed
3.0 tsp corriander
2.0 clove Garlic
1.5 cup Vegetable Broth

Here is how you make Saag:

Saute diced onion in olive oil until golden Add minced garlic, saute 30 seconds Add vegetable broth, ginger, cumin, and coriander, stir fry ingredients in Add spinach, cover simmer on medium heat for about 20 min Uncover and continue to simmer to reduce liquid to nearly dry Add yogurt and stir in quickly Simmer to desired consistency, serve hotServing Size: 1/2 cupNumber of Servings: 7.0Recipe submitted by SparkPeople user WHEAT_FIELD.

The nutritional information for Saag is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 72.7

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 362.0 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 2.8 g
• Protein: 5.5 g

Saag is Indian cuisine.