Side Dish

Mexican Black Bean and Corn Salad is for Side Dish.

Mexican Black Bean and Corn Salad takes 20 minutes to prepare.

Mexican Black Bean and Corn Salad takes several minutes to cook.

Mexican Black Bean and Corn Salad makes 8 servings.

The ingredients for Mexican Black Bean and Corn Salad are:

1 can RoTel tomatoes with green chilis
1 can corn drained and rinsed
1 can black beans drained and rinsed
1 small green bell pepper diced
1 small red bell pepper diced
1 small onion diced
3 roma tomatoes seeded and diced
1 lime, zest and juice
Salt and Pepper to taste

Here is how you make Mexican Black Bean and Corn Salad:

Drain and rinse corn and black beans. Add to large bowl. Dice onion, red bell pepper, green bell pepper, and tomatoes and add to bowl. Add 1 can RoTel tomatoes and green chilis. Add the zest and juice from one lime. Add 1 T fresh cilantro, or 1/2 T cilantro paste. Mix all ingredients and refrigerate for two hours to combine flavors. Stir occasionally to distribute juices.Serving Size: 1/8thNumber of Servings: 8Recipe submitted by SparkPeople user KAW1964.

The nutritional information for Mexican Black Bean and Corn Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 102.5

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 462.8 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 5.2 g
• Protein: 4.3 g

Mexican Black Bean and Corn Salad is Mexican cuisine.