The recipe Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans

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Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans!

Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans

Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans Recipe
Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans

Serving Size: Makes 8, 1 cup servings

Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans

What Course Is Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans?

Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans is for Side Dish.


How Long Does Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans Recipe Take To Prepare?

Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans takes 6 minutes to prepare.


How Long Does Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans Recipe Take To Cook?

Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans takes 20 minutes to cook.


How Many Servings Does Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans Recipe Make?

Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans makes 8 servings.


What Are The Ingredients For Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans Recipe?

The ingredients for Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans are:

1 cup uncooked Quinoa (rinsed - if necessary)
1 1/2 cups Chicken Broth
1/2 cup of White Wine
1 teaspoon ground Cumin
1/2 teaspoon Cayenne Pepper
1 teaspoon Oregano, dried
1 teaspoon Olive Oil, extra virgin
1 Onion, chopped
4 cloves Garlic, peeled and minced
2 Roasted Red Bell Peppers, chopped
1 cup frozen Corn (thawed or drained and rinsed if using canned)
1 cup Edamame, shelled and cooked (or thawed if frozen)
1 cup Black Beans, rinsed and drained
1/2 cup Feta Cheese, crumbled (reduced-fat)
5 Basil leaves, fresh, chiffonade style and then roughly chopped
1 bunch of Onion Chives, minced


How Do I Make Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans?

Here is how you make Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans:

1. In a medium saucepan add chicken broth, wine, cumin, cayenne pepper and oregano and bring to a boil. Add in the quinoa, cover, reduce heat, and simmer 20 minutes or until all liquid is absorbed and quinoa is translucent.2. Heat the oil in a small saut? pan over medium heat. Stir in the onions and garlic, and saut? until lightly browned.3. Mix the quinoa, corn, onions, garlic, black beans and edamame in a large bowl. Then gently fold in half of the roasted red peppers, feta, chives and basil and then gently fold in the remaining half.


What's The Nutritional Info For Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans?

The nutritional information for Quinoa Salad with Corn, Roasted Red Peppers Edamame and Black Beans is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 3.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 193.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.3 g

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