Side Dish

Harvest Grains and Carrot Salad is for Side Dish.

Harvest Grains and Carrot Salad takes 5 minutes to prepare.

Harvest Grains and Carrot Salad takes 15 minutes to cook.

Harvest Grains and Carrot Salad makes 2 servings.

The ingredients for Harvest Grains and Carrot Salad are:

For the grains:
2/3 cup Trader Joe's Free Range Chicken Broth
1/2 cup Trader Joe's Harvest Grains Blend

For the fresh veggies:
4 oz Trader Joe's Shredded Carrots
1-2 Tbs chopped scallions (mostly greens)

For the Dressing:
1 Tbs olive oil
1 tbsp Balsamic Vinegar
1 tsp Dijon Mustard
1/4 to 1/2 tsp Dried Thyme, depending on your taste
1/4 tsp Garlic powder

Here is how you make Harvest Grains and Carrot Salad:

Bring the 2/3 c broth to a boil. Add 1/2 cup grain blend, stir, Bring back to a boil, then reduce to a simmer and cover. Allow to cook for 10 minutes or so until tender. While the grains are cooking, combine 1 Tbs of olive oil, 1 Tbs balsamic vinegar, 1 tsp dijon mustard, 1/4 to 1/2 tsp dried Thyme (not ground), and 1/4 tsp garlic powder. Whisk vigorously to combine. Set aside. Chop scallions. Once the grains are cooked, allow to cool for about 10 minutes. Combine grains, carrots, scallion, and dressing and toss well. We prefer it warm, but it is also quite good chilled! Serving Size:?2 servings

The nutritional information for Harvest Grains and Carrot Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 264.7

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 294.9 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 3.5 g
• Protein: 7.2 g