Side Dish

CUCUMBER and SWEET ONION SALAD is for Side Dish.

CUCUMBER and SWEET ONION SALAD takes 10 minutes to prepare.

CUCUMBER and SWEET ONION SALAD takes 5 minutes to cook.

CUCUMBER and SWEET ONION SALAD makes 4 servings.

The ingredients for CUCUMBER and SWEET ONION SALAD are:

✤ 1 LARGE CUCUMBER
✤ 1/2 LARGE SWEET ONION
✤ 1/2 C WHITE VINEGAR
✤ 2 TBSP APPLE CIDER VINEGAR
✤ 1/3 C WATER
✤ 1/4 C SUGAR SUBSTITUTE (IDEAL)
✤ MRS DASH TABLE BLEND
✤ BLACK PEPPER, COARSE

Here is how you make CUCUMBER and SWEET ONION SALAD:

✤ Peel cucumber in alternating strips, leaving a "striped" appearance (optional, but looks pretty). Cut cucumber in half and scoop out seeds w/spoon (unless using a seedless variety). Slice to desired thickness. You should have approximately 8 oz of cucumber slices.✤ Cut onion into quarters and thinly slice approximately two quarters of the onion. you should have approximately 4 oz of cucumber.✤ Combine cucumber and onion slices and season w/Mrs Dash and black peppers (or other desired seasonings). Place seasoned cucumber/onion slices into jar or container (must have a lid).✤ Combine both vinegars, water, and sugar substitute (I used Ideal/xylitol, but another substitute could be used or sugar could be substituted) in small pan and bring to boil. Pour liquid into jar w/cucumber/onion slices.✤ Allow liquid to cool, place lid on jar and shake to combine. Place in fridge for at least one hour.✤ Drain liquid before serving. Liquid can be saved for a future batch and reheated before adding to cucumber/onion slices.Serving Size: Makes approximately four 1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user GFYOGAMOM.

The nutritional information for CUCUMBER and SWEET ONION SALAD is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 33.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 3.9 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.7 g
• Protein: 1.2 g