Side Dish

Vegetarian winter salad is for Side Dish.

Vegetarian winter salad takes several minutes to prepare.

Vegetarian winter salad takes several minutes to cook.

Vegetarian winter salad makes 8 servings.

The ingredients for Vegetarian winter salad are:

Ribbon roots:
2 medium carrots, raw
2 beets, raw
1 white turnip, raw
1 gold turnip, raw
5 radishes, raw

Roasted veggies:
2 pink lady apples, cubed
1 turnip, cubed
1 tsp grape seed oil

Pesto dressing:
4 cups spinach, blanched
1/4 cup pumpkin seeds, roasted
3/4 cup olive oil

Here is how you make Vegetarian winter salad:

Use a carrot peeler to make ribbon like peelings of the raw roots. Place the ribbons/peelings in a bowl in the fridge. Roast the apple and turnip cubes in grape seed oil for 15 minutes at 350 degrees.Place the pumpkin seeds on a baking sheet. Roast for 15 minutes at 350 degrees.Blanch the spinach in rapidly boiling water for 1 minute. Put the spinach and pumpkin seed in the blender and pulse for a minute, add in 1/4 cup of the oil and blend and repeat until the all of the oil is added and the mixture is rough, but mixed.Combine the roasted veggies with the pesto dressing.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user HAPPYFREEME.

The nutritional information for Vegetarian winter salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 233.0

• Total Fat: 20.9 g
• Cholesterol: 0.0 mg
• Sodium: 86.4 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.2 g
• Protein: 2.0 g

The dietary needs meet for Vegetarian winter salad is Vegetarian