Side Dish

Atkins Broccoli Florets with Lemon Butter Sauce is for Side Dish.

Atkins Broccoli Florets with Lemon Butter Sauce takes 10 minutes to prepare.

Atkins Broccoli Florets with Lemon Butter Sauce takes 15 minutes to cook.

Atkins Broccoli Florets with Lemon Butter Sauce makes 4 servings.

The ingredients for Atkins Broccoli Florets with Lemon Butter Sauce are:

?1 large head broccoli, broken into florets
?1 small shallot, finely chopped
?2 tablespoons white wine
?1 tablespoon lemon juice, divided
?1/2 stick (2 ounces) cold, unsalted butter, cut into small pieces
?salt
?white pepper

Here is how you make Atkins Broccoli Florets with Lemon Butter Sauce:

Cook florets in a large pot of lightly salted water 5-7 minutes, until tender. Drain; return to pot to keep warm while you prepare sauce.Place shallots, wine and 1 tablespoon lemon juice in a small saucepan over medium heat. Simmer until reduced to 1 tablespoon. Reduce heat to very low; stir in a few small pieces of butter, swirling with a wire whisk until mostly melted. Gradually add the remaining butter, whisking constantly until sauce is smooth. Season with salt, white pepper and remaining lemon juice to taste. Do not allow sauce to boil. Pour sauce over broccoli.Number of Servings: 4Recipe submitted by SparkPeople user KUSTOMDAME.

The nutritional information for Atkins Broccoli Florets with Lemon Butter Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.0

• Total Fat: 12.1 g
• Cholesterol: 30.5 mg
• Sodium: 162.3 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 4.7 g
• Protein: 4.8 g

The dietary needs meet for Atkins Broccoli Florets with Lemon Butter Sauce is Low Carb