Side Dish

Vegan Grilled asparagus with Curried Yogurt Sauce is for Side Dish.

Vegan Grilled asparagus with Curried Yogurt Sauce takes 20 minutes to prepare.

Vegan Grilled asparagus with Curried Yogurt Sauce takes 5 minutes to cook.

Vegan Grilled asparagus with Curried Yogurt Sauce makes 6 servings.

The ingredients for Vegan Grilled asparagus with Curried Yogurt Sauce are:

3/4 cup vegan yogurt
1 teaspoon curry powder
3 tablespoons orange juice
1 tablespoons lime juice
1 tablespoon maple syrup
dash of salt to taste
dash of fresh ground black pepper to taste
20 spears of asparagus
1 tablespoon of extra virgin olive oil

Here is how you make Vegan Grilled asparagus with Curried Yogurt Sauce:

Makes 6 ample servingsPlace the first 6 ingredients in a small bowl and whisk to combine.Cover and store in the fridge until needed.Preheat your barbecue to medium high.Brush the asparagus spears with the olive oil and grill them for 1 - 2 minutes per side until nicely grilled but not overly dark.Arrange the asparagus on a serving platter. Serve the curried yogurt sauce alongside.Note. To blanch the asparagus spears plunge them into boiling water and cook for 2 minutes. Drain well and cook in ice cold water. Drain well and pat dry.serve to your friends when you are having a barbecue.Number of Servings: 6Recipe submitted by SparkPeople user JEREMY_PATRICIA.

The nutritional information for Vegan Grilled asparagus with Curried Yogurt Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 66.3

• Total Fat: 2.9 g
• Cholesterol: 1.8 mg
• Sodium: 48.8 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.0 g
• Protein: 2.7 g

The dietary needs meet for Vegan Grilled asparagus with Curried Yogurt Sauce is Vegan