Side Dish

soup is for Side Dish.

soup takes 10 minutes to prepare.

soup takes 35 minutes to cook.

soup makes 12 servings.

The ingredients for soup are:

0.5 tbsp Extra Virgin Olive Oil
2 tbsp Crisco Pure Vegetable Oil
1 medium (2-1/2" dia) Onions, raw
0.5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
4 stalk, small (5" long) Celery, raw
4 small (5-1/2" long) Carrots, raw
1 serving Zuchini - Large (323 grams) about 10 inches long (by TNBEACHMOM)
0.5 head, small (about 4-1/2" dia) Cabbage, fresh
2 cup Chicken Breast - Chopped or Diced
4 cup Swanson Beef Broth, fat free, 50% less sodium (by TUNASUE)
6 cup (8 fl oz) Water, tap
2 tbsp Garlic powder
0.5 tsp Pepper, black
finger ling potatoes 5

Here is how you make soup:

cook chicken in oil. drain on paper towels sauteed onion and pepper in oil. chop up all the other vegetables and place in pot. add carton of no salt beef broth and water to fill pot. turn on heat and when it starts to boil turn to low for 30 to 40 min.Serving Size: 1- cupNumber of Servings: 12Recipe submitted by SparkPeople user SARIMILL.

The nutritional information for soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 103.1

• Total Fat: 4.9 g
• Cholesterol: 17.5 mg
• Sodium: 188.3 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.9 g
• Protein: 8.8 g