Side Dish

Sweet Potato Soup is for Side Dish.

Sweet Potato Soup takes 15 minutes to prepare.

Sweet Potato Soup takes 15 minutes to cook.

Sweet Potato Soup makes 4 servings.

The ingredients for Sweet Potato Soup are:

1 lg sweet potato (about 2 cups)
1 clove garlic
1 tsp olive oil
1 medium carrot, peeled and grated
1 med. onion
1/2 tsp cinnamon
1 1/2 cup low sodium broth

Here is how you make Sweet Potato Soup:

Microwave sweet potato for about 5-6 minutes on high. Let cool, then peel and chop. Heat oil over medium heat. Add carrots, onion and cinnamon, cook until onion softens. Add broth and sweet potato and bring to a boil. Lower heat and simmer on low, stirring occasionally, until mixture thickens. Transfer to a blender and puree until smooth.Number of Servings: 4Recipe submitted by SparkPeople user MRSLATORRE.

The nutritional information for Sweet Potato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 149.2

• Total Fat: 2.4 g
• Cholesterol: 0.9 mg
• Sodium: 637.0 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 4.7 g
• Protein: 6.7 g