Side Dish

Spicy cauliflower is for Side Dish.

Spicy cauliflower takes several minutes to prepare.

Spicy cauliflower takes several minutes to cook.

Spicy cauliflower makes 4 servings.

The ingredients for Spicy cauliflower are:

4 garlic cloves
1/4 teaspoon red-pepper flakes
1/4 tsp Coarse salt
1/4 tsp ground pepper
4 teaspoons olive oil (I like to use the oil from sundried tomatoes)
1 head cauliflower (about 2 pounds), cored and cut into large florets

Here is how you make Spicy cauliflower:

1. Preheat oven to 450 degrees. Gather garlic and red-pepper flakes into a pile. Using a chefs knife, coarsely chop; season generously with salt. Using flat side of knife blade, mash mixture into a paste.2. Place paste into a large bowl; add oil, and mix to combine. Add cauliflower, and toss to coat. Spread mixture in a single layer on a large rimmed baking sheet. Roast until tender, about 25-30 minutes.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KLWOZNIAK.

The nutritional information for Spicy cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 97.1

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 133.6 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 5.3 g
• Protein: 4.4 g