Side Dish

black eyed peas and spinach is for Side Dish.

black eyed peas and spinach takes 10 minutes to prepare.

black eyed peas and spinach takes 30 minutes to cook.

black eyed peas and spinach makes 12 servings.

The ingredients for black eyed peas and spinach are:

1 pkg black eyed peas (3 cups)
1 tsp olive oil
1 large onion, chopped
1/2 large green pepper, chopped
1 can (1.25 cups) diced mexican tomatoes w/lime juice and cilantro
1 can (1.75 cups) petite diced tomatoes
2 tsp minced garlic, or 2 tsp garlic powder
1 pkg baby spinach

Here is how you make black eyed peas and spinach:

Cover black eyed peas with water in a large pot. Bring to boil, and cook for 5 to 7 min. Drain and rinse peas. In same pot, add olive oil, onions and peppers. Saute on medium heat until onions are translucent. Add garlic. Stir in peas, and all tomatoes. Add 1/2 can of water as needed, to keep peas from drying out, as you cook peas on low. Partially cover pot to keep peas from drying out. Stir every five to seven minutes. When peas are soft enough (about 20 minutes), add spinach. Stir spinach into peas and cook for one to two minutes more. Makes 12 1/2 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user SLEEPY_BABE.

The nutritional information for black eyed peas and spinach is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 121.4

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 211.1 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 11.4 g
• Protein: 10.4 g