The recipe Spicy Spinach Artichoke Dip

Made From Scratch Recipes

Spicy Spinach Artichoke Dip recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Spicy Spinach Artichoke Dip!

Spicy Spinach Artichoke Dip

Spicy Spinach Artichoke Dip Recipe
Spicy Spinach Artichoke Dip

This is a mayo-free, lowfat alternative to most other spinach and artichoke dips, and includes pepperjack cheese for an extra kick!

Spicy Spinach Artichoke Dip

What Course Is Spicy Spinach Artichoke Dip?

Spicy Spinach Artichoke Dip is for Side Dish.


How Long Does Spicy Spinach Artichoke Dip Recipe Take To Prepare?

Spicy Spinach Artichoke Dip takes 15 minutes to prepare.


How Long Does Spicy Spinach Artichoke Dip Recipe Take To Cook?

Spicy Spinach Artichoke Dip takes 30 minutes to cook.


How Many Servings Does Spicy Spinach Artichoke Dip Recipe Make?

Spicy Spinach Artichoke Dip makes 8 servings.


What Are The Ingredients For Spicy Spinach Artichoke Dip Recipe?

The ingredients for Spicy Spinach Artichoke Dip are:

1 can (13.75 oz) artichoke hearts, drained (NOT marinated)
1 cup (8 oz) frozen chopped spinach, thawed
1/2 cup (4 oz) Fat free cream cheese, softened
1/2 cup (4 oz) Fat free sour cream
1/2 cup (4 oz) pepper jack cheese, shredded
1 garlic clove, minced
about 1/8 tsp dry basil (if desired)

For dipping:

Wheat Thins or Triscuits (Tastes great with Rosemary & Olive Oil Triscuits!)

Or try celery for a healthier alternative

NOTE: Nutritional information DOES NOT include crackers.


How Do I Make Spicy Spinach Artichoke Dip?

Here is how you make Spicy Spinach Artichoke Dip:

1. Preheat oven to 375 degrees2. Chop artichoke hearts (or puree, if desired)3. Combine all ingredients, stir until well mixed4. Place in 8x8 greased baking pan (I used Bak-Klene) and press into corners until flattened5. Bake for 30 minutes Makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user TRCARNES.


What's The Nutritional Info For Spicy Spinach Artichoke Dip?

The nutritional information for Spicy Spinach Artichoke Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.6
  • Total Fat: 4.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 398.2 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.6 g

What Dietary Needs Does Spicy Spinach Artichoke Dip Meet?

The dietary needs meet for Spicy Spinach Artichoke Dip is Vegetarian


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