Side Dish

Thai butternut squash spinach with chick peas is for Side Dish.

Thai butternut squash spinach with chick peas takes 20 minutes to prepare.

Thai butternut squash spinach with chick peas takes 60 minutes to cook.

Thai butternut squash spinach with chick peas makes 8 servings.

The ingredients for Thai butternut squash spinach with chick peas are:

1 tbsp Curry powder
1 tsp Garlic powder
2 tsp Ginger, ground
1 tsp Turmeric, ground
2 tsp Salt
1 cup, chopped Onions, raw
1.50 cup, cubes Butternut Squash
1.50 cup, chopped or sliced Red Ripe Tomatoes
1 can chick Peas
1 tbsp *McCormick ground cumin
1 can Goya Light Coconut Milk
50 grams Cilantro, raw
1.50 cup Green Giant Riced Cauliflower
1/2 pound Spinach, fresh

Here is how you make Thai butternut squash spinach with chick peas:

Chop onion and add to pan sprayed with cooking spray.Add diced tomatoes, butternut squash, coconut milk and all spices. Cook until tomatoes are reduced and squash is soft. Mash mixture with potato masher or similar to reduce sizes of the cubes. Add cauliflower, spinach and chick peas. Cook until spinach is wilted.This should make 8 servingsServing Size:?8 1.5 cup servings

The nutritional information for Thai butternut squash spinach with chick peas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 155.5

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 633.4 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 5.7 g
• Protein: 5.9 g

The dietary needs meet for Thai butternut squash spinach with chick peas is Vegetarian