The recipe Kale and Snap Peas Stir-Fry

Made From Scratch Recipes

Kale and Snap Peas Stir-Fry recipe is a Side Dish meal that takes 14 minutes to make. If you enjoy for Side Dish, you will like Kale and Snap Peas Stir-Fry!

Kale and Snap Peas Stir-Fry

Kale and Snap Peas Stir-Fry Recipe
Kale and Snap Peas Stir-Fry

What Course Is Kale and Snap Peas Stir-Fry?

Kale and Snap Peas Stir-Fry is for Side Dish.


How Long Does Kale and Snap Peas Stir-Fry Recipe Take To Prepare?

Kale and Snap Peas Stir-Fry takes 10 minutes to prepare.


How Long Does Kale and Snap Peas Stir-Fry Recipe Take To Cook?

Kale and Snap Peas Stir-Fry takes 14 minutes to cook.


How Many Servings Does Kale and Snap Peas Stir-Fry Recipe Make?

Kale and Snap Peas Stir-Fry makes 6 servings.


What Are The Ingredients For Kale and Snap Peas Stir-Fry Recipe?

The ingredients for Kale and Snap Peas Stir-Fry are:

3 tablespoons coconut oil
Kosher salt
1 tablespoon minced garlic
1 tablespoon minced ginger
4 scallions, thinly sliced on the bias
1 tablespoon hot chile sauce (such as Sriracha)
6 ounces sugar snap peas, ends trimmed
3 cups kale, shredded
1 lime


How Do I Make Kale and Snap Peas Stir-Fry?

Here is how you make Kale and Snap Peas Stir-Fry:

DirectionsHeat a wok over medium-high heat. Add 1 tablespoon vegetable oil and swirl to coat. Add garlic, ginger, scallions, chile sauce, sugar snap peas, and 1 pound thinly sliced Swiss chard stems (remove and tear leaves into 2-inch pieces and reserve). Cook, stirring constantly, until snap peas are bright green and crisp, about 2 to 3 minutes. Transfer to bowl.Add another tablespoon oil to wok and swirl to coat. Add half of the Swiss chard leaves and cook, stirring, until wilted, about 1 minute. Transfer to bowl with snap peas. Repeat with remaining tablespoon oil and chard.Return everything to wok, heat briefly, and season with salt. Squeeze with lime juice, toss to coat, and serve immediately. Serving Size:?Serves 6


What's The Nutritional Info For Kale and Snap Peas Stir-Fry?

The nutritional information for Kale and Snap Peas Stir-Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.8 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.0 g

What Dietary Needs Does Kale and Snap Peas Stir-Fry Meet?

The dietary needs meet for Kale and Snap Peas Stir-Fry is Vegan


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