The recipe Seafood Stir Fry

Made From Scratch Recipes

Seafood Stir Fry recipe is a Asian Side Dish meal that takes 15 minutes to make. If you enjoy Asian for Side Dish, you will like Seafood Stir Fry!

Seafood Stir Fry

Seafood Stir Fry Recipe
Seafood Stir Fry

What Course Is Seafood Stir Fry?

Seafood Stir Fry is for Side Dish.


How Long Does Seafood Stir Fry Recipe Take To Prepare?

Seafood Stir Fry takes 15 minutes to prepare.


How Long Does Seafood Stir Fry Recipe Take To Cook?

Seafood Stir Fry takes 15 minutes to cook.


How Many Servings Does Seafood Stir Fry Recipe Make?

Seafood Stir Fry makes 4 servings.


What Are The Ingredients For Seafood Stir Fry Recipe?

The ingredients for Seafood Stir Fry are:

1 cup Brown Rice (Precooked)
1/2 cup Chopped Onions
1/2 cup Chopped Peppers
2 oz Chopped Mushrooms (by weight)
8 oz Chopped Immitation Lobster Meat (by weight)
4 tbl Stir Fry Sauce
2 tbl Butter


How Do I Make Seafood Stir Fry?

Here is how you make Seafood Stir Fry:

Add stir fry sauce to frying pan. Add onions, peppers and mushrooms. Saute lightly till just starting to cook. Add chopped lobster meat. When heated halfway though add rice. Top with butter and allow to melt into rice. Stir well and serve.Number of Servings: 4Recipe submitted by SparkPeople user SKYEFYR.


What's The Nutritional Info For Seafood Stir Fry?

The nutritional information for Seafood Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.2
  • Total Fat: 7.3 g
  • Cholesterol: 18.6 mg
  • Sodium: 659.1 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.1 g

What Type Of Cuisine Is Seafood Stir Fry?

Seafood Stir Fry is Asian cuisine.


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