Side Dish

Stuffed Artichokes is for Side Dish.

Stuffed Artichokes takes 15 minutes to prepare.

Stuffed Artichokes takes 30 minutes to cook.

Stuffed Artichokes makes 4 servings.

The ingredients for Stuffed Artichokes are:

4 medium size fresh artichokes
1 c. bread crumbs
1/2 c. parmesan cheese, grated
1 tsp. garlic powder
2 tbsp. extra virgin olive oil
1 tsp. red pepper flakes

Here is how you make Stuffed Artichokes:

Cut off bottom stems and 1" from top of artichoke. Trim any remaining tips of leaves with a scissor. Stretch open leaves and remove interior leaves at heart of artichoke until hollowed out in center. Mix all dry ingredients, except for pepper flakes. Stretch open leaves of artichoke and begin drizzling crumb mixture into the openings of the leaves and center of the artichokes. As each one is finished place in a large dutch oven pan with about 1/2" of water coming up the sides of the artichokes. When all artichokes are stuffed with the crumb mixture, drizzle the artichokes in the pan with extra virgin olive oil and sprinkle with the crushed red pepper flakes. Cover pan and place on stove. Cook on medium heat for approximately 25-30 minutes or until tender and thoroughly steamed. Remove from water. Place on platter and enjoy.Number of Servings: 4Recipe submitted by SparkPeople user EMM0805.

The nutritional information for Stuffed Artichokes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 242.4

• Total Fat: 12.3 g
• Cholesterol: 9.9 mg
• Sodium: 460.8 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 3.1 g
• Protein: 10.0 g

Stuffed Artichokes is Italian cuisine.

The dietary needs meet for Stuffed Artichokes is Vegetarian