Side Dish

vegetarian stuffed green peppers is for Side Dish.

vegetarian stuffed green peppers takes 15 minutes to prepare.

vegetarian stuffed green peppers takes 60 minutes to cook.

vegetarian stuffed green peppers makes 6 servings.

The ingredients for vegetarian stuffed green peppers are:

Spinach, fresh, 2 cup
Mushrooms, fresh, 1 cup, pieces or slices
Zucchini, 2 cup, sliced
Canned Tomatoes, 1 cup
Tomato Paste, 0.13 cup
Onions, raw, 0.5 cup, chopped
*Brown Rice, long grain, 1 cup
Olive Oil, 4 tbsp
6 green peppers whole (for stuffing)

Here is how you make vegetarian stuffed green peppers:

heat oil and sautee onions and zucchini for 10 minutes on med low heat. add other veggies and sauce and salt and pepper. Sautee until tender and if you have added any additional sauce until it is reduced by half.Stuff peppers and place in baking dish. Fill one-third the way up with water. Bake in 350 oven covered with foil for 30 minutes. Remove foil and bake an additional 15-30 minutes or until the green peppers are tender and the filling is starting to form a crust.Number of Servings: 6Recipe submitted by SparkPeople user VRYSILLY1.

The nutritional information for vegetarian stuffed green peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 184.4

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 110.9 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 4.3 g
• Protein: 3.8 g

vegetarian stuffed green peppers is Spanish cuisine.

The dietary needs meet for vegetarian stuffed green peppers is Vegetarian