Side Dish

Vegetarian Stuffed Peppers is for Side Dish.

Vegetarian Stuffed Peppers takes several minutes to prepare.

Vegetarian Stuffed Peppers takes several minutes to cook.

Vegetarian Stuffed Peppers makes 5 servings.

The ingredients for Vegetarian Stuffed Peppers are:

Trader Joe's Harvest Grains-dry, 0.75 cup (cook first)
Yellow Bell Pepper 2
Green Beans (snap), 8 beans (sliced)
Asparagus, fresh, 3 spear, sliced
Mushrooms, fresh, .5 cup, pieces or slices
Parmesan Cheese, shredded, 4 tbsp
Gorgonzola Crumbles, 2 tbsp
Oregano, fresh, to taste
Parsley, .5 cup
Leeks, .5 cup
garlic, minced

Here is how you make Vegetarian Stuffed Peppers:

1. Cook Harvest Grains per instructions.2. Brown garlic and leeks. Add green beans, asparagus and cook for a few minutes. Add mushrooms.3. Add dried spices to taste. I used Marash Pepper, Dill and Trader Joe's 21 Seasoning Salute.4. Soak peppers in warm water for 5 minutes.5. Mix up grains, vegetables and grated cheese.6. Stuff peppers and bake in about 1" of water at 350 degree oven for about 30 minutes.Number of Servings: 5Recipe submitted by SparkPeople user SACHAHAMADY.

The nutritional information for Vegetarian Stuffed Peppers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 165.0

• Total Fat: 3.2 g
• Cholesterol: 6.9 mg
• Sodium: 128.4 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 1.9 g
• Protein: 4.0 g