The recipe Tabouleh

Made From Scratch Recipes

Tabouleh recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Tabouleh!

Tabouleh

Tabouleh Recipe
Tabouleh

This is standard middle eastern dish as I've had it prepared in the US (unfortunately, I've not had the pleasure to eat it in the middle east). I like it because it's full of flavor but low on calories.

What Course Is Tabouleh?

Tabouleh is for Side Dish.


How Long Does Tabouleh Recipe Take To Prepare?

Tabouleh takes several minutes to prepare.


How Long Does Tabouleh Recipe Take To Cook?

Tabouleh takes several minutes to cook.



What Are The Ingredients For Tabouleh Recipe?

The ingredients for Tabouleh are:

Parsley, 1.5 cup, chopped as small as you can (or use a food processor

Couscous, 2 cup, cooked

Red Ripe Tomatoes, 2 medium whole (2-3/5" dia), chopped finely

Olive Oil, 1 1tsp

Lemon Juice, 1 fl oz (or to taste)

Cucumber (with peel), 0.5 cup chopped into small pieces

Celery Salt, .5 tsp

Cumin 1 tsp

Add all ingredients and stir gently


How Do I Make Tabouleh?

Here is how you make Tabouleh:

makes 9 half-cup servings. Feel free to serve yourself a double serving of this, the calories are so low!Optional: more olive oil, raw onionsNumber of Servings: 9Recipe submitted by SparkPeople user SHRINKINGSIMONE.


What's The Nutritional Info For Tabouleh?

The nutritional information for Tabouleh is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 54.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.9 g

What Dietary Needs Does Tabouleh Meet?

The dietary needs meet for Tabouleh is Vegetarian


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