Side Dish

Baba Ghannoush (w/o tahini) is for Side Dish, Snack.

Baba Ghannoush (w/o tahini) takes several minutes to prepare.

Baba Ghannoush (w/o tahini) takes several minutes to cook.

Baba Ghannoush (w/o tahini) makes 1 servings.

The ingredients for Baba Ghannoush (w/o tahini) are:

Eggplant, fresh, 3 eggplant, unpeeled
Best Foods Mayo, 4 tbsp)
Garlic, 3 clove
Lemon Juice, 1 tbsp.
Lemon Zest, 1 tbsp
Salt, to taste
Grape seed oil

Here is how you make Baba Ghannoush (w/o tahini):

Preheat the oven to 400 degrees. Cut eggplant in half lengthwise, place on cookie sheet, rub with grape seed oil both sides, place cut side down. Roast eggplant for 25-30 minutes, until soft (skins will turn brown, feel like popped tires). (alternatively, you can poke each eggplant with a fork a few times, and cook whole in the microwave for 20 min, turning half-way). Let cool/drain. Scoop the flesh and discard the skin. Chop with a knife or place in food processor. Add remaining ingredients (I use microplane for garlic to avoid "chunks" of it), and mix. Let sit, and refrigerate for flavors to meld. Serve with crackers, chips, lavash bread or veggies.Serving Size: makes 4 cupsNumber of Servings: 1Recipe submitted by SparkPeople user 2XMINTMAMA.

The nutritional information for Baba Ghannoush (w/o tahini) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 921.6

• Total Fat: 57.0 g
• Cholesterol: 20.0 mg
• Sodium: 876.0 mg
• Total Carbs: 103.0 g
• Dietary Fiber: 41.3 g
• Protein: 17.4 g

The dietary needs meet for Baba Ghannoush (w/o tahini) is Vegetarian