Side Dish

Turkey Ham and Rice is for Side Dish.

Turkey Ham and Rice takes 15 minutes to prepare.

Turkey Ham and Rice takes 35 minutes to cook.

Turkey Ham and Rice makes 4 servings.

The ingredients for Turkey Ham and Rice are:

2 1/2 cup(s) Swanson vegetable cooking stock
1 Tbsp olive oil
1 cup(s) (chopped) uncooked onion(s), Thinly sliced
1/2 cup(s) white wine
1/4 tsp table salt
1/8 tsp crushed red pepper flakes
3/4 tsp ground sage
3 Tbsp grated Parmesan cheese
1/2 tsp minced garlic
1 cup dry rice Uncle Bens Rice, Whole Grain White, Long Grain
4 oz Foster Farms Turkey Ham, Diced

Here is how you make Turkey Ham and Rice:

1. In a medium-size saucepan, heat the stock over low heat. Meanwhile, in a 12 - nonstick skillet or wok, heat the oil over moderate heat. Add the onion, rice and garlic. Cook, stirring frequently, for 3 minutes or until the onions are slightly softened. 2. Add the wine and 1/2 cup of the hot stock to the skillet. Stir in the salt and red pepper flakes and cook, stirring occasionally, until almost all of the stock has been absorbed. Continue adding the stock, 1/2 cup at a time, keeping the liquid at a simmer and stirring frequently for about 20 minutes or until the rice is tender and most of the liquid has been absorbed. Stir in the sage and the last of the stock. 3. Stir in the turkey ham and cook for 1 minute or until heated through. Top each serving with some of the cheese.Serving Size:Makes 4 1-cup servings.

The nutritional information for Turkey Ham and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 284.5

• Total Fat: 5.6 g
• Cholesterol: 21.3 mg
• Sodium: 718.8 mg
• Total Carbs: 45.5 g
• Dietary Fiber: 1.4 g
• Protein: 8.6 g

The dietary needs meet for Turkey Ham and Rice is Low Fat