Side Dish

Habanero firey vegan couscous is for Side Dish.

Habanero firey vegan couscous takes 15 minutes to prepare.

Habanero firey vegan couscous takes 30 minutes to cook.

Habanero firey vegan couscous makes 4 servings.

The ingredients for Habanero firey vegan couscous are:

Shallots (3 small to medium)
Garlic, fresh, 5 cloves
Habanero chiles, diced and seedless, 3
Serrano Chiles, diced and seedless, 2
Almonds, sliced, 1/8 of a cup
Olive oil, 1 tbsp

Yellow bell pepper, raw, chopped, 1
Spinach, fresh 2 oz
Tomato, medium, 1
Israeli Couscous 1.5 cups
Vegetable broth, 2 cups
Water, 1 cup

Here is how you make Habanero firey vegan couscous:

In a small to medium pot, bring vegetable broth and water to a boil, add Israeli pearl couscous, and turn to medium heat. Let cook for 15-20 minutes, checking texture and making sure it isn't sticking to the bottom of the pan.In a medium pan, heat habaneros and serrano sliced pieces on very low heat. Add 1 tbsp olive oil, shallots, and garlic. Increase heat slightly to low-medium; saute until garlic is fragrant. Add almonds. Remove from heat, transfer to a bowl. In the same pan on medium high, heat diced chopped yellow bell pepper for 10 minutes; add diced tomato and turn down to medium heat; add spinach and cook until slightly wilted.Combine couscous right from the pot, chile pepper mixture, and bell pepper/tomato into a large bowl and mix it up. Makes 4 1 cup servings (about 300 calories) or 8 1/2 cup servings for a side dish. Serving Size: Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user YOUNGNSMYLIE.

The nutritional information for Habanero firey vegan couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 300.9

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 486.7 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 1.4 g
• Protein: 8.7 g

The dietary needs meet for Habanero firey vegan couscous is Vegan