The recipe Vegetable Tian

Made From Scratch Recipes

Vegetable Tian recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Vegetable Tian!

Vegetable Tian

Vegetable Tian Recipe
Vegetable Tian

OMGoodness! You talk about good eating! This is delish!!!!! I never used to like this type of stuff because I thought this type of healthy = NASTY... not the case. There is so much flavor in these types of dishes and it does a body good! It sure beats those fries that I used to stuff in my face not so very long ago...

Vegetable Tian

What Course Is Vegetable Tian?

Vegetable Tian is for Side Dish.


How Long Does Vegetable Tian Recipe Take To Prepare?

Vegetable Tian takes several minutes to prepare.


How Long Does Vegetable Tian Recipe Take To Cook?

Vegetable Tian takes several minutes to cook.


How Many Servings Does Vegetable Tian Recipe Make?

Vegetable Tian makes 6 servings.


What Are The Ingredients For Vegetable Tian Recipe?

The ingredients for Vegetable Tian are:

1 Tbsp. olive oil
1 medium yellow onion
1 tsp. minced garlic
1 medium zucchini
1 medium yellow squash
1 medium potato
1 medium tomato
1 tsp. dried thyme
to taste salt & pepper
1 cup shredded Italian cheese


How Do I Make Vegetable Tian?

Here is how you make Vegetable Tian:

Directions:STEP 1: Preheat the oven to 180 (400 degrees f) Finely dice the onion and mince the garlic. Saut? both in a skillet with olive oil until softened (about five minutes).STEP 2: While the onion and garlic are saut?ing, thinly slice the rest of the vegetables.STEP 3: Spray the inside of an 8x8 square or round baking dish with non-stick spray. Spread the softened onion and garlic in the bottom of the dish. Place the thinly sliced vegetables in the baking dish vertically, in an alternating pattern. Sprinkle generously with salt, pepper, and thyme.STEP 4: Cover the dish with foil and bake for 30 minutes. Remove the foil, top with cheese and bake for another 15-20 minutes or until the cheese is golden brownServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JECROIS.


What's The Nutritional Info For Vegetable Tian?

The nutritional information for Vegetable Tian is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 8.5 g
  • Cholesterol: 21.9 mg
  • Sodium: 186.9 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 11.0 g

What Dietary Needs Does Vegetable Tian Meet?

The dietary needs meet for Vegetable Tian is Vegetarian


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