Side Dish

Quinoa, Mushrooms, and Vegetable Pilaf - ju is for Side Dish.

Quinoa, Mushrooms, and Vegetable Pilaf - ju takes several minutes to prepare.

Quinoa, Mushrooms, and Vegetable Pilaf - ju takes several minutes to cook.

Quinoa, Mushrooms, and Vegetable Pilaf - ju makes 6 servings.

The ingredients for Quinoa, Mushrooms, and Vegetable Pilaf - ju are:

0.66 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
224 grams Mushrooms, fresh
.66 cup Swanson Chicken Broth 99% Fat Free
1 cup (8 fl oz) Water, tap
1.33 cup Birds Eye Steam Fresh Frozen Vegetables (Mixed Veggies)
1 1tsp Olive Oil
2 tsp Chimmichurri spice

Here is how you make Quinoa, Mushrooms, and Vegetable Pilaf - ju:

Heat oil, saut? mushrooms 2-3 minutes, add spice and quinoa stir, cook 2 minutes, add liquid ing., stir cook 5 min add frozen vegetables, stir cook until quinoa is cooked.Serving Size: makes 6, ⅔ cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JOY1918.

The nutritional information for Quinoa, Mushrooms, and Vegetable Pilaf - ju is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 109.4

• Total Fat: 2.1 g
• Cholesterol: 0.6 mg
• Sodium: 114.2 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.4 g
• Protein: 4.5 g