Side Dish

Couscous with vegetables is for Side Dish.

Couscous with vegetables takes 20 minutes to prepare.

Couscous with vegetables takes 30 minutes to cook.

Couscous with vegetables makes 10 servings.

The ingredients for Couscous with vegetables are:

4 cups Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth,
3 tbsp Butter, unsalted
1 tbsp Parsley, dried
1/4 tsp Pepper, black
2 cup, dry, Couscous
3 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
2 tbsp Canola Oil
3 , sliced Zucchini
3 sliced Summer Squash
1 tsp Basil
1 tsp Salt
1 tbsp Parmesan Cheese, grated

Here is how you make Couscous with vegetables:

In large pot, mix chicken broth, batter, parsley and pepper. Bring to a boil. Add couscous. Cover and remove from heat; let stand for 5 minutes. In a large dutch oven, heat canola oil over med-high heat. Saute peppers for 4 minutes. Stir in zucchini and yellow squash, basil and salt; cook 6-10 minutes longer or until tender. Fluff couscous with a fork; add to vegetables and heat through. Serve.Serving Size: Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user SANDYP53.

The nutritional information for Couscous with vegetables is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 201.6

• Total Fat: 6.7 g
• Cholesterol: 9.7 mg
• Sodium: 386.2 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 3.4 g
• Protein: 5.7 g