The recipe Savory Bulgur with Vegetables

Made From Scratch Recipes

Savory Bulgur with Vegetables recipe is a Side Dish meal that takes 12 minutes to make. If you enjoy for Side Dish, you will like Savory Bulgur with Vegetables!

Savory Bulgur with Vegetables

Savory Bulgur with Vegetables Recipe
Savory Bulgur with Vegetables

Bulgur is mad of wheat berries that have been steamed, dried and crushed. It has a mild taste and chewy texture-perfect in salads, meat and vegetable dishes.

What Course Is Savory Bulgur with Vegetables?

Savory Bulgur with Vegetables is for Side Dish.


How Long Does Savory Bulgur with Vegetables Recipe Take To Prepare?

Savory Bulgur with Vegetables takes 20 minutes to prepare.


How Long Does Savory Bulgur with Vegetables Recipe Take To Cook?

Savory Bulgur with Vegetables takes 12 minutes to cook.


How Many Servings Does Savory Bulgur with Vegetables Recipe Make?

Savory Bulgur with Vegetables makes 6 servings.


What Are The Ingredients For Savory Bulgur with Vegetables Recipe?

The ingredients for Savory Bulgur with Vegetables are:

1 tsp olive oil
1 cup zucchini, chopped
1/2 cup carrots, sliced
1/2 cup sweet red pepper, chopped
1/4 cup scallions, chopped
1/2 cup canned chicken broth
1 Tbsp Dijon Mustard
1 Tbsp fresh lemon juice
1 tsp garlic powder
1/4 cup fresh parsley, chopped
3 cups cooked bulgur


How Do I Make Savory Bulgur with Vegetables?

Here is how you make Savory Bulgur with Vegetables:

In a large skillet, heat oil. Add vegetables and cook until crisp-tender, about 6 minutes.Add broth, mustard, lemon juice and garlic powder; bring to a boil. Add parsley and bulgur; heat through. Yields about 3/4 cup per serving.Number of Servings: 6Recipe submitted by SparkPeople user LADYW422.


What's The Nutritional Info For Savory Bulgur with Vegetables?

The nutritional information for Savory Bulgur with Vegetables is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 115.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 3.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day