Side Dish

Braised Chard with Cilantro (vegetarian) is for Side Dish.

Braised Chard with Cilantro (vegetarian) takes 10 minutes to prepare.

Braised Chard with Cilantro (vegetarian) takes 45 minutes to cook.

Braised Chard with Cilantro (vegetarian) makes 1 servings.

The ingredients for Braised Chard with Cilantro (vegetarian) are:

3 c swiss chard leaves
.5 c swiss chard stalks
1 yellow onion
.5 c cilantro
1 tsp Paprika
.25 c water
.3 cup olive oil
1 tsp salt
1 clove garlic

Here is how you make Braised Chard with Cilantro (vegetarian):

Clean chard and cut leaves into 1" wide strips. Chop .5 cup of stalk. Chop onion to small pieces. Chop .5 cup cilantro. Use mortar and pestle to create paste from 1 garlic clove and 1 tsp salt.Place all ingredients in a wide, heavy pot with a few pinches of salt. Add 1/4 cup water, cover tightly and cook over low heat for 45 minutes. Check once or twice to make sure there is enough moisture. If anything is sticking, add a few tablespoons of water. When done, taste for salt and season with pepper. The chard should be silky and very fragrant.Serve with rice.Serving Size: Makes 6 1/2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user XSERRAANGELX.

The nutritional information for Braised Chard with Cilantro (vegetarian) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,090.0

• Total Fat: 216.7 g
• Cholesterol: 0.0 mg
• Sodium: 3,268.1 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 14.9 g
• Protein: 12.4 g

The dietary needs meet for Braised Chard with Cilantro (vegetarian) is Vegetarian