The recipe Corn and Zucchini Pan Souffle

Made From Scratch Recipes

Corn and Zucchini Pan Souffle recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Corn and Zucchini Pan Souffle!

Corn and Zucchini Pan Souffle

Corn and Zucchini Pan Souffle Recipe
Corn and Zucchini Pan Souffle

Grease shallow 2 qt bowl. Separate eggs and beat whites and salt until firm. Brown onion in butter Add flour astirring thoroughly and then milk cook till thick and bubbly add 1/2 mixture to slightly beaten egg yolks and then return all to pan. Add sharp cheese and mix until thoroughly melted. Add 1/2 beaten egg whites to mixture and fold in gently. Return mixture to bowl and fold into remaining egg whites. Stir in corn and zucchini mixing thoroughly. spinkl e top with parmesan. bake at 400 degrees approx 25 minutes(until knife inserted comes out clean. Let stand 10 minutes then seve.

What Course Is Corn and Zucchini Pan Souffle?

Corn and Zucchini Pan Souffle is for Side Dish.


How Long Does Corn and Zucchini Pan Souffle Recipe Take To Prepare?

Corn and Zucchini Pan Souffle takes 30 minutes to prepare.


How Long Does Corn and Zucchini Pan Souffle Recipe Take To Cook?

Corn and Zucchini Pan Souffle takes 25 minutes to cook.


How Many Servings Does Corn and Zucchini Pan Souffle Recipe Make?

Corn and Zucchini Pan Souffle makes 8 servings.


What Are The Ingredients For Corn and Zucchini Pan Souffle Recipe?

The ingredients for Corn and Zucchini Pan Souffle are:

5 eggs(divided)
1 tsp salt
3 T butter
1/3 c sliced green onion
1T corn flour
1 cup milk
2cups fresh corn (removed from cob)
2 cups grated drained zucchini
dash cayenne peppper
dash ground nutmeg

1/4 cup grated parmesan


How Do I Make Corn and Zucchini Pan Souffle?

Here is how you make Corn and Zucchini Pan Souffle:

makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user REMODELME.


What's The Nutritional Info For Corn and Zucchini Pan Souffle?

The nutritional information for Corn and Zucchini Pan Souffle is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 10.2 g
  • Cholesterol: 154.6 mg
  • Sodium: 506.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.4 g

What Dietary Needs Does Corn and Zucchini Pan Souffle Meet?

The dietary needs meet for Corn and Zucchini Pan Souffle is Gluten Free


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