Side Dish

Mrs. Dash's Sauteed Zucchini is for Side Dish.

Mrs. Dash's Sauteed Zucchini takes 5 minutes to prepare.

Mrs. Dash's Sauteed Zucchini takes 8 minutes to cook.

Mrs. Dash's Sauteed Zucchini makes 2 servings.

The ingredients for Mrs. Dash's Sauteed Zucchini are:

1/2 T. of Extra Virgin Olive Oil
1 whole zucchini, cut into slices or moons
1/2 onions, roughly chopped
1-2 T. of Mrs. Dash, original blend

Here is how you make Mrs. Dash's Sauteed Zucchini:

Before cooking, wash and cut zucchini into slices (circles) or moons (1/2 circles). Also roughly chop 1/2 an onion.Heat oil in a skillet until just sizzling. Add zucchini & onions. Put Mrs. Dash on top.Sautee for 7-10 minutes or until zucchini is just slightly firm.Makes enough for 2, but won't kill you if you eat it all yourself. You can also do the sauteeing in non-stick spray, but it won't taste as good & you'll be missing out on healthy fat (though you will save yourself about 35 cals. per serving.)Number of Servings: 2Recipe submitted by SparkPeople user SUBTRACY08.

The nutritional information for Mrs. Dash's Sauteed Zucchini is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 90.7

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 7.8 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 4.0 g
• Protein: 2.1 g