Side Dish

summer squash and zucchini is for Side Dish.

summer squash and zucchini takes 15 minutes to prepare.

summer squash and zucchini takes 15 minutes to cook.

summer squash and zucchini makes 4 servings.

The ingredients for summer squash and zucchini are:

2 small Yellow Summer Squash
2 Zucchini, baby
1/4 cup, Onions, sliced thin
1 tbsp Oregano, ground
1 tsp Garlic powder
2 tbsp Olive Oil
1/4 c water

Here is how you make summer squash and zucchini:

Clean squash and zucchini, slice about 1/4 " thick. Cut thin slices of 1/2 of a medium sized onion (approx /14 c). On Medium heat, saute onion in olive oil until soft and beginning to turn golden brown ( about 5 min). Add squash, zucchini, seasoning and water. Cover and continue cooking over medium heat for about 7-10 additional minutes. Remove from heat and enjoy - makes 4 servings (approx 1/2 c each)Number of Servings: 4Recipe submitted by SparkPeople user PEYTONT1.

The nutritional information for summer squash and zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 79.2

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 1.9 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.4 g
• Protein: 1.2 g