The recipe Zucchini Squash Medley

Made From Scratch Recipes

Zucchini Squash Medley recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Zucchini Squash Medley!

Zucchini Squash Medley

Zucchini Squash Medley Recipe
Zucchini Squash Medley

Easy to make

What Course Is Zucchini Squash Medley?

Zucchini Squash Medley is for Side Dish.


How Long Does Zucchini Squash Medley Recipe Take To Prepare?

Zucchini Squash Medley takes 5 minutes to prepare.


How Long Does Zucchini Squash Medley Recipe Take To Cook?

Zucchini Squash Medley takes 15 minutes to cook.


How Many Servings Does Zucchini Squash Medley Recipe Make?

Zucchini Squash Medley makes 2 servings.


What Are The Ingredients For Zucchini Squash Medley Recipe?

The ingredients for Zucchini Squash Medley are:

2 cup, sliced Zucchini
2 cup, sliced Summer Squash
.5 serving Red Bell Pepper (one medium pepper)
.5 small Onions, raw
1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil


How Do I Make Zucchini Squash Medley?

Here is how you make Zucchini Squash Medley:

Roughly chop everything. Heat oil. Cook pepper & onion until soft then add zucchini & squash and cook until tender.Serving Size: 2 cupsNumber of Servings: 2Recipe submitted by SparkPeople user JOCYMC1956.


What's The Nutritional Info For Zucchini Squash Medley?

The nutritional information for Zucchini Squash Medley is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.0 g

What Dietary Needs Does Zucchini Squash Medley Meet?

The dietary needs meet for Zucchini Squash Medley is Low Carb


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