Side Dish

Zucchini Boats is for Side Dish.

Zucchini Boats takes several minutes to prepare.

Zucchini Boats takes several minutes to cook.

Zucchini Boats makes 4 servings.

The ingredients for Zucchini Boats are:

2 medium zucchini (6 to 8 inch each)
1/2 cup finely chopped mushrooms
1/4 cup chopped onion
1/4 cup chopped tomato
2 tsp olive oil
20 unsalted saltine crackers, finely crushed
1/2 tsp dried oregano leaves
1/4 tsp garlic powder
2 tbsp margarine, melted

Here is how you make Zucchini Boats:

PREHEAT oven to 350?F. Cut zucchini in half lengthwise; scoop out centers, leaving 1/4-inch-thick shells. Place shells in 9-inch square baking dish; set aside. CHOP zucchini pulp; mix with mushrooms, onion and tomato. Heat oil in small skillet on medium heat. Add vegetable mixture; cook and stir 3 min. or until onions are crisp-tender. Remove from heat; stir in 1/3 cup of the cracker crumbs and the seasonings. Spoon evenly into zucchini shells; sprinkle with combined remaining cracker crumbs and margarine.BAKE 20 to 25 min. or until heated through. HOW TO PARBOIL Zucchini:Bring 2 qt. unsalted water to boil in large saucepan. Add zucchini; cook 4 to 5 min. or until fork-tender. Drain.Number of Servings: 4Recipe submitted by SparkPeople user YBCUZ1.

The nutritional information for Zucchini Boats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 136.3

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 166.9 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 1.1 g
• Protein: 2.2 g