Side Dish

Keto zucchini tortilla is for Side Dish.

Keto zucchini tortilla takes 10 minutes to prepare.

Keto zucchini tortilla takes 25 minutes to cook.

Keto zucchini tortilla makes 10 servings.

The ingredients for Keto zucchini tortilla are:

1 large Egg, fresh, whole, raw
2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
1 tsp Oregano, ground
.25 tsp Garlic
2 cup Zucchini (Grated) (by STEFANIE822)
.66 cup Arrowroot flour
.5 tsp Pink Himalayan Salt - 1 tsp (by FREEME1980)

Here is how you make Keto zucchini tortilla:

Preheat the oven to 180C (355F). Prepare a baking tray covered with baking paper. Set aside. Wash the zucchini and leave the skin on. Using a grater, finely grate the zucchini. Using a potato ricer squeeze out as much of the extra zucchini juice as you can, or with your hands. Discard the zucchini juice. Press the grated zuchini into a measuring cup until it reach 2 cup.In a food processor add eggs and combine with the dry ingredients: arrowroot flour, coconut flour, oregano, salt and pepper processing until well blended. Then add zucchini and blend well. Do not over blend, you still want pieces of zucchini. It will form a batter not too moist. If too moist - it could happen if you did not squeeze out the zucchini water very well- add an extra tablespoon of coconut four to absorb.Using a mechanical ice cream scoop maker. Scoop some zucchini tortilla batter.and scoop out onto the baking paper.Using your finger press the batter until thin and shape a round tortilla. It should not be thicker than 0.2 mm.Repeat until you scoop all the batter. The recipe makes about 10-12 tortilla 10 cm diameter.Bake for 20-30 minutes or until the tortilla gets brown on the side and hold together.Cool on a rack to keep them moist.Eat hot or cold.Egg free/vegan note: I recommend to use 1 tbsp. flax seed meal (ground flax seed) with 2 tbsp water to replace egg in this tortilla recipe. Add the flax seed meal and water into a small mixing bowl. Stir to combine and let rest for 5 minutes to thicken. Add to the tortilla recipe in place of the egg. Serving Size:?1

The nutritional information for Keto zucchini tortilla is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 50.2

• Total Fat: 0.7 g
• Cholesterol: 18.6 mg
• Sodium: 7.3 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.0 g
• Protein: 1.4 g

Keto zucchini tortilla is Mexican cuisine.

The dietary needs meet for Keto zucchini tortilla is Low Carb