Side Items

Asian Brussels Sprouts is for Side Dish.

Asian Brussels Sprouts takes 10 minutes to prepare.

Asian Brussels Sprouts takes 30 minutes to cook.

Asian Brussels Sprouts makes 4 servings.

The ingredients for Asian Brussels Sprouts are:

454 gram Brussels sprouts Aldi's
2 tbsp Chosen Foods Avocado Oil
2 tbsp Kikkoman Low Sodium Soy Sauce
0.5 tbsp Honey
1 tsp Fresh minced Garlic (by MARINAM1984)
0.5 tsp crushed red pepper flakes (by TORI7HARRISON)
0.5 tbsp Sesame Seeds

Here is how you make Asian Brussels Sprouts:

Preheat your oven to 400 degrees F. Line a rimmed baking sheet with parchment paper for easy cleanup. Place the Brussels sprouts in the pan. Mix all ingredients together (oil, honey, garlic and crushed red peppers), then mix with brussel sprouts using a large spoon or your hands. Arrange the seasoned Brussels sprouts, cut side down, in a single layer on the baking sheet.Roast until browned and caramelized, about 30 minutes. Garnish with sesame seeds and serve. Serving Size: 0.25 recipeNumber of Servings: 4Recipe submitted by SparkPeople user FOREIGNER.

The nutritional information for Asian Brussels Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.7

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 314.7 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 4.2 g
• Protein: 3.5 g

Asian Brussels Sprouts is Asian cuisine.

The dietary needs meet for Asian Brussels Sprouts is Vegetarian