The recipe Baked Kale (usually recorded as Chips)

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Baked Kale (usually recorded as Chips) recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Baked Kale (usually recorded as Chips)!

Baked Kale (usually recorded as Chips)

Baked Kale (usually recorded as Chips) Recipe
Baked Kale (usually recorded as Chips)

Baked kale is really ugly, but amazingly both good for you and tasty! It shrinks in a big way (like spinach), but tastes good. Try it once before blowing it off :)

How Long Does Baked Kale (usually recorded as Chips) Recipe Take To Prepare?

Baked Kale (usually recorded as Chips) takes 4 minutes to prepare.


How Long Does Baked Kale (usually recorded as Chips) Recipe Take To Cook?

Baked Kale (usually recorded as Chips) takes 15 minutes to cook.


How Many Servings Does Baked Kale (usually recorded as Chips) Recipe Make?

Baked Kale (usually recorded as Chips) makes 1 servings.


What Are The Ingredients For Baked Kale (usually recorded as Chips) Recipe?

The ingredients for Baked Kale (usually recorded as Chips) are:

4 oz. fresh Kale (weight is *after* removing stems*)
1 1/5 teaspoons olive oil
1 teaspoon cider vinegar
4 dashes salt (optional)


How Do I Make Baked Kale (usually recorded as Chips)?

Here is how you make Baked Kale (usually recorded as Chips):

Preheat oven to 350 degreesTear kale into 2-3 inch piecestoss in bowl with olive oil and vinegarplace on baking sheet (use either parchment paper or a quick spray of Pam/etc [not included in calorie counts]cook and turn after first 10 minutesremove to plate after 15 minutesEnjoy!Number of Servings: 1Recipe submitted by SparkPeople user ARCHMOMOF2.


What's The Nutritional Info For Baked Kale (usually recorded as Chips)?

The nutritional information for Baked Kale (usually recorded as Chips) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 646.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.2 g

What Dietary Needs Does Baked Kale (usually recorded as Chips) Meet?

The dietary needs meet for Baked Kale (usually recorded as Chips) is Vegan


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