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Banana Spelt Muffins takes 10 minutes to prepare.

Banana Spelt Muffins takes 18 minutes to cook.

Banana Spelt Muffins makes 12 servings.

The ingredients for Banana Spelt Muffins are:

1.5 cup Sprouted Spelt Flour (Anita's Organic Mill)
1.0 tsp Baking Powder
1.0 tsp Baking Soda
0.5 tsp Salt
3.0 medium (7" to 7-7/8" long) Banana, fresh
0.3 cup Olive Oil
4.0 tbsp Agave Syrup - Blue Agave
1.0 serving Egg - Large (1 egg)

Here is how you make Banana Spelt Muffins:

Preheat oven to 375?F. Line muffin cups with muffin papers. Mash bananas in large bowl. Add wet ingredients and mix. In separate bowl, mix all dry ingredients together and add to wet ingredients. Spoon batter into paper-lined muffin tin. Bake for 18 minutes, or until a toothpick inserted into the centre of a muffin comes out clean. Serving Size: 12Number of Servings: 12.0Recipe submitted by SparkPeople user ICANHAZHOTDOG.

The nutritional information for Banana Spelt Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 152.6

• Total Fat: 6.4 g
• Cholesterol: 17.9 mg
• Sodium: 248.5 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.3 g
• Protein: 2.8 g