The recipe Carmelized Banana Sandwich

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Carmelized Banana Sandwich recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Carmelized Banana Sandwich!

Carmelized Banana Sandwich

Carmelized Banana Sandwich Recipe
Carmelized Banana Sandwich

This is a slight adaptation to a recipe from KeyIngredient.com (http://www.keyingredient.com/recipes/12158060/caramelized-banana-sandwich/). I used Fiber One Whole Wheat bread, which has more fiber, but more calories than other w.w. breads. Instead of grilling the sandwich, I spread the honey/butter mixture onto one side of each piece of bread, then toasted the bread as the bananas were cooking.

What Course Is Carmelized Banana Sandwich?

Carmelized Banana Sandwich is for Breakfast.


How Long Does Carmelized Banana Sandwich Recipe Take To Prepare?

Carmelized Banana Sandwich takes several minutes to prepare.


How Long Does Carmelized Banana Sandwich Recipe Take To Cook?

Carmelized Banana Sandwich takes several minutes to cook.


How Many Servings Does Carmelized Banana Sandwich Recipe Make?

Carmelized Banana Sandwich makes 1 servings.


What Are The Ingredients For Carmelized Banana Sandwich Recipe?

The ingredients for Carmelized Banana Sandwich are:

1 Tbsp softened butter, divided
1 medium banana, peeled and sliced
1 tsp brown sugar
1 tsp honey
? tsp ground cinnamon, divided
2 slices whole wheat sandwich bread (I used Fiber One W.W. bread)


How Do I Make Carmelized Banana Sandwich?

Here is how you make Carmelized Banana Sandwich:

- In small skillet melt 1 tsp butter over medium-low heat. - Add banana slices- Sprinkle with brown sugar. - Cook until caramelized, about 2-3 minutes per side, stirring occasionally. - When done, stir in 1/4 tsp cinnamon.Meanwhile, - Combine remaining 2 tsp butter, honey, and remaining 1/4 tsp cinnamon in a small bowl.- Spread one side of each piece of bread with the cinnamon honey butter.- Toast in toaster oven, butter side up.Spread banana mixture on unbuttered sides of toast, cut in half, and enjoy!Serving Size: 1 sandwich Number of Servings: 1Recipe submitted by SparkPeople user BEFITBEHEALTHY.


What's The Nutritional Info For Carmelized Banana Sandwich?

The nutritional information for Carmelized Banana Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 451.7
  • Total Fat: 15.2 g
  • Cholesterol: 31.1 mg
  • Sodium: 345.1 mg
  • Total Carbs: 86.5 g
  • Dietary Fiber: 17.4 g
  • Protein: 11.4 g

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