The recipe Banana Flax Smoothie

Made From Scratch Recipes

Banana Flax Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Banana Flax Smoothie!

Banana Flax Smoothie

Banana Flax Smoothie Recipe
Banana Flax Smoothie

What Course Is Banana Flax Smoothie?

Banana Flax Smoothie is for Breakfast.


How Long Does Banana Flax Smoothie Recipe Take To Prepare?

Banana Flax Smoothie takes 5 minutes to prepare.


How Long Does Banana Flax Smoothie Recipe Take To Cook?

Banana Flax Smoothie takes several minutes to cook.


How Many Servings Does Banana Flax Smoothie Recipe Make?

Banana Flax Smoothie makes 1 servings.


What Are The Ingredients For Banana Flax Smoothie Recipe?

The ingredients for Banana Flax Smoothie are:

1 medium banana
1 C skim milk
1 TBSP ground flax seed (meal)
1 C ice


How Do I Make Banana Flax Smoothie?

Here is how you make Banana Flax Smoothie:

Mix all ingredients in blender until smooth. Serving Size: makes one *16oz?* servingNumber of Servings: 1Recipe submitted by SparkPeople user MOMZOOKEEPER.


What's The Nutritional Info For Banana Flax Smoothie?

The nutritional information for Banana Flax Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 2.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 126.2 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.7 g

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