The recipe One blue Monkey ( Blueberry banana smoothie )

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One blue Monkey ( Blueberry banana smoothie ) recipe is a meal that takes several minutes to make. If you enjoy for , you will like One blue Monkey ( Blueberry banana smoothie )!

One blue Monkey ( Blueberry banana smoothie )

One blue Monkey ( Blueberry banana smoothie ) Recipe
One blue Monkey ( Blueberry banana smoothie )

Try this fiber and protein packed Lowfat smoothie when you need something cool to drink !!!

One blue Monkey ( Blueberry banana smoothie )

How Long Does One blue Monkey ( Blueberry banana smoothie ) Recipe Take To Prepare?

One blue Monkey ( Blueberry banana smoothie ) takes 5 minutes to prepare.


How Long Does One blue Monkey ( Blueberry banana smoothie ) Recipe Take To Cook?

One blue Monkey ( Blueberry banana smoothie ) takes several minutes to cook.


How Many Servings Does One blue Monkey ( Blueberry banana smoothie ) Recipe Make?

One blue Monkey ( Blueberry banana smoothie ) makes 1 servings.


What Are The Ingredients For One blue Monkey ( Blueberry banana smoothie ) Recipe?

The ingredients for One blue Monkey ( Blueberry banana smoothie ) are:

1/2 cup of blueberries
1 small banana
2 tsp benefiber ( optional)
1 6 oz cup of vanilla yogurt
4 tsp of splenda
1 cup of ice water


How Do I Make One blue Monkey ( Blueberry banana smoothie )?

Here is how you make One blue Monkey ( Blueberry banana smoothie ):

Blend all ingredients together in a blender until desired consistency makes 1 serving Number of Servings: 1Recipe submitted by SparkPeople user SPARKJUNKIE.


What's The Nutritional Info For One blue Monkey ( Blueberry banana smoothie )?

The nutritional information for One blue Monkey ( Blueberry banana smoothie ) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.5
  • Total Fat: 3.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 105.3 mg
  • Total Carbs: 65.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 8.5 g

What Dietary Needs Does One blue Monkey ( Blueberry banana smoothie ) Meet?

The dietary needs meet for One blue Monkey ( Blueberry banana smoothie ) is Vegetarian


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